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Yoga Link: Harmonizing, Hips, SHoulders, And Core
Yoga Link: Harmonizing, Hips, SHoulders, And Core
39,00 USD
Description
Perfect complement to your current yoga, dance or fitness practice. Highlights from this DVD include: Shoulder Workshop - detailed exercise instruction (38 min); Shoulder Practice - a full routine for regular practice (43 min); Breathing Primer - essential breathing techniques (15 min); Bonus exercises for the wrists and hands. Yoga Link: Core Integration with Jill Miller Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique
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