Rice Protein x Pea Protein x Whey Protein x Casein Vitamin:Complete amino acids, help with muscle building.Japan patented dietary fibre & konjac:Promote satiety hormone secretion.Boost satiety, improve bowel movement.Patented Avocado Oil x MCT:Rich in Unsaturated fatty acid.Lower cholesterol, prevent fat accumulation.13 essential vitamins:Enhance metabolism, maintain balanced nutrition.Suitable for: meal replacement, afternoon tea, supper, and when you feel snacky.How to eat:Drink 1-2 times daily.Add 300cc warm water and mix well.Let sit 5 minutes for better taste.. Ingredient: Milk Powder, Isomaltodextrin, Proprietary Blend of Pea and Rice Proteins, Whey Protein Concentrate (Milk), Instant Black Tea, Medium-Chain Triglyceride Powder (MCT), Konjac Powder, Avocado Oil Powder, Flavors, Salt, Fruit and Vegetable Extracts (Lactose, Pineapple Extract, Glucoamylase, Cellulase, Papaya Extract), Sucralose, Vitamin C, Vitamin E, Nicotinamide, Calcium Pantothenate, Vitamin B1, Vitamin B6, Vitamin B2, Vitamin A, Vitamin K1, Folic Acid, D-Biotin, Vitamin D2, Vitamin B12.