Positive Promotions 25 Meal Makeovers: Add Better Nutrition to Your Daily Diet Books - One-Color Personalization Available
36,00 USD
Description
Great educational tool to help people improve their nutrition each day Includes information about what foods to limit and increase, healthy substitutions, ideas for meals, lists of foods to keep on hand, space to keep track of meal ideas, how to read Nutrition Facts labels, follow MyPlate recommendations, and much mor Outlines the benefits of eating healthy, such as increased stamina and energy and enhanced brain function, and how to visualize reasonable portion sizes Also features healthy snack ideas and tips for eating at restaurants and enjoying the holidays with good health in mind 36 pages Add your custom personalization to the front in black